Homeworks and Handouts for Clients
Books for therapists
Readings for clients
Collaborative Case Conceptualization with Highly Shame-Prone and Self-Critical Clients
Shame, Self-Criticism, and Compassion Measures
In-Session Compassion and Perspective-Taking Scripts & Exercises
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ACT With Compassion
Cognitive behavioural therapist also trained in CFT & EMDR.
. Dog lover, gym goer, yogi and mental health blogger.